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Frazar Norton. Founder of 3dlife.
The 3dlife Blog
Recent Articles / Blog Posts
Should I Go Paleo for 2016..?
2 February 2016
Should I go Paleo for 2016..? The principle of the Paleo diet is to regress our eating habits back to those of our ances ...
Are you drinking enough?
Seven tips for a healthier diet!
Take the HIIT in 2016..!
2 March 2016
Take the HIIT in 2016..! HIIT stands for High Intensity Interval Training. It sounds painful, and it can be, but don’t ...
The Total Beginner’s Quick Guide To Running
Some Top Tips for Preventing Shin Pain:
How do you cope..?
6 April 2016
Do you have any coping strategies..? April 6th 2016. Not that long ago, I was put forward for a six month pain managemen ...
Beating the January Blues
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