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Frazar Norton. Founder of 3dlife.
The 3dlife Blog
Recent Articles / Blog Posts
Should I Go Paleo for 2020..?
16 January 2020
Should I go Paleo for 2020..? The principle of the Paleo diet is to regress our eating habits back to those of our ances ...
Seven tips for a healthier diet!
Are you drinking enough?
Take the HIIT in 2020..!
2 January 2020
Take the HIIT in 2020..! HIIT stands for High Intensity Interval Training. It sounds painful, and it can be, but don’t ...
The Total Beginner’s Quick Guide To Running
Some Top Tips for Preventing Shin Pain:
Beating the January Blues
3 January 2020
Predictably, the New Year has arrived and, inevitably, January has come around again. We all had our ups and downs throu ...
How do you cope..?
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