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Frazar Norton. Founder of 3dlife.
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Recent Articles / Blog Posts
Should I Go Paleo for 2017..?
16 November 2016
Should I go Paleo for 2017..? The principle of the Paleo diet is to regress our eating habits back to those of our ances ...
Are you drinking enough?
Seven tips for a healthier diet!
Take the HIIT in 2017..!
2 January 2017
Take the HIIT in 2017..! HIIT stands for High Intensity Interval Training. It sounds painful, and it can be, but don’t ...
The Total Beginner’s Quick Guide To Running
Some Top Tips for Preventing Shin Pain:
Exercise Adherence into March and beyond..
22 February 2017
February Fighters The mornings are getting a little lighter and there’s slightly less frost on our windscreens, which ...
Beating the January Blues
How do you cope..?
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