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Frazar Norton. Founder of 3dlife.
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Recent Articles / Blog Posts
Should I Go Paleo for 2017..?
16 November 2016
Should I go Paleo for 2017..? The principle of the Paleo diet is to regress our eating habits back to those of our ances ...
Are you drinking enough?
Seven tips for a healthier diet!
Take the HIIT in 2017..!
2 January 2017
Take the HIIT in 2017..! HIIT stands for High Intensity Interval Training. It sounds painful, and it can be, but don’t ...
The Total Beginner’s Quick Guide To Running
Some Top Tips for Preventing Shin Pain:
Beating the January Blues
3 January 2017
Predictably, the New Year has arrived and, inevitably, January has come around again. We all had our ups and downs throu ...
How do you cope..?
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