What every-body needs…
Frazar Norton. Founder of 3dlife.
The 3dlife Blog
Recent Articles / Blog Posts
Should I Go Paleo for 2017..?
16 January 2017
Should I go Paleo for 2017..? The principle of the Paleo diet is to regress our eating habits back to those of our ances ...
Are you drinking enough?
Seven tips for a healthier diet!
Take the HIIT in 2017..!
2 September 2017
Take the HIIT in 2017..! HIIT stands for High Intensity Interval Training. It sounds painful, and it can be, but don’t ...
The Total Beginner’s Quick Guide To Running
Some Top Tips for Preventing Shin Pain:
How do you cope..?
6 August 2017
Do you have any coping strategies..? August 2017. Not that long ago, I was put forward for a six month pain management p ...
Exercise Adherence into March and beyond..
Beating the January Blues
3dlife Social Media
3dlife Latest tweets
Tweets by @3dlifePT